WELLNESS WEEK // WHAT I’M EATING THESE DAYS
In addition to being in a fitness rut over the last year and a half, I’ve also been in a bit of a food rut throughout that time too. I fully blame the pandemic, current…Read More >
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WELLNESS WEEK // THE EDIT + MORE ACTIVEWEAR PICKS!
While I do occasionally buy new sets, I’m definitely a creature of habit and wear mostly black Lululemon items for my workouts. At the moment, this is my very favorite pair of leggings ! They are SO freaking soft and comfortable, but they…Read More >
WELLNESS WEEK // A FITNESS UPDATE + MY REVIEW OF THE FIERCE AT HOME PROGRAM IN THE SWEAT APP
It’s been a long, long while since I’ve shared a fitness update! With it being Wellness Week, now seems like the perfect time. I started doing Wellness Week a few years back, and when doing…Read More >
WELLNESS WEEK 2021 // TAKING A DIFFERENT APPROACH
Every January I do a ‘wellness week’, and most of the time it is focused on fitness. Mostly because that is something I have prided myself on, being able to stick to a fairly rigid…Read More >
WELLNESS WEEK // BEST ACTIVEWEAR FOR 2020
jackets and sweatshirts TOP ROW: REVERSIBLE SHERPA-LINED JACKET // INSULATED DOWN JACKET // SCUBA FLEECE HOODIE // LONG PUFFER VEST // COLORBLOCK SHORT PUFFER VEST MIDDLE ROW: METALLIC GREY JACKET // METALLIC SILVER PUFFER // LONG SHERPA JACKET // WHITE QUILTED JACKET BOTTOM ROW: NEUTRAL ZIP-UP JACKET // METALLIC GOLD PUFFER // METALLIC GOLD WINDBREAKER // NEUTRAL SHERPA HOODIE more jackets tops, tanks and tees I’m all about the basics when it comes to tops!…Read More >
WELLNESS WEEK // WHAT I EAT IN A DAY AND ANSWERING YOUR FOOD/DIET QUESTIONS
One of my most asked questions for Wellness Week this year was to share what I eat in a day and/or daily food diary. To be honest, it definitely depends on whether I’m trying to…Read More >