Food & Drink


WELLNESS WEEK // BECK AND CALL Q&A

{ FROM LEFT: JUNE 2016 // MARCH 2017 // FEBRUARY 2018 // DECEMBER 2018 // DECEMBER 2018 // JANUARY 2019 } We’ve finally come to the very last post of this year’s #StyleScribeWellnessWeek! Like last year, I thought it would fun to do an open Q&A so I can answer any fitness, food or wellness-related...Read More →

MY CURRENT WORKOUT SCHEDULE AND DAILY FOOD DIARY + HEALTHY RECIPE INDEX

On top of the requests about my actual schedule of workouts, I also received a bunch of requests to share a detailed diary of what I eat when I’m trying to be healthy and eat clean. To keep this post from being unnecessarily long, I created a week-long calendar featuring both my workouts and what...Read More →
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easy, clean recipes for weeknight cooking for one!

GRILLED SALMON OVER KALE SALAD WITH FARROW INGREDIENTS 1 salmon filet (grill it yourself or get it pre-cooked at Whole Foods like I did!) 1 bunch of kale 1/4 cup of dry 10-minute farro, cooked (instructions below) 2 tablespoons of shredded Parmesan cheese Juice from half a lemon 1 tablespoon of olive oil Salt and...Read More →
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