WELLNESS WEEK // BECK AND CALL Q&A
{ FROM LEFT: JUNE 2016 // MARCH 2017 // FEBRUARY 2018 // DECEMBER 2018 // DECEMBER 2018 // JANUARY 2019 } We’ve finally come to the very last post of this year’s #StyleScribeWellnessWeek! Like last…Read More >
HOW TO CREATE A FITNESS ROUTINE AND ACTUALLY STICK TO IT
Below are some of the most-asked questions I received for the Wellness Week Q&A – I received dozens of questions just like this or in some similar variation, so I thought it would be a…Read More >
MY CURRENT WORKOUT SCHEDULE AND DAILY FOOD DIARY + HEALTHY RECIPE INDEX
On top of the requests about my actual schedule of workouts, I also received a bunch of requests to share a detailed diary of what I eat when I’m trying to be healthy and eat…Read More >
WELLNESS WEEK // UNDER $100
As promised, here is a more budget-friendly roundup of activewear finds and wellness favorites! I’ve rounded up even more workout and athleisure looks in the carousel widget below – click the arrows on either end…Read More >
WELLNESS WEEK // an update on bbg and using the sweat app
A LITTLE ON MY BBG BACKGROUND If you’ve been following for awhile, you know I’ve been doing BBG for nearly three years now! I started the program back in April/May 2016 and have honestly stuck…Read More >
WELLNESS WEEK // THE EDIT
If you caught yesterday’s post , you’ll know I’ve made a slight change to my workout routine in recent months! I’ve also snagged some new activewear recently, and will probably get more as we head into spring. There…Read More >