{ FROM LEFT: JUNE 2016 // MARCH 2017 // FEBRUARY 2018 // DECEMBER 2018 // DECEMBER 2018 // JANUARY 2019 } We’ve finally come to the very last post of this year’s #StyleScribeWellnessWeek! Like last year, I thought it would fun to do an open Q&A so I can answer any fitness, food or wellness-related...Read More →


On top of the requests about my actual schedule of workouts, I also received a bunch of requests to share a detailed diary of what I eat when I’m trying to be healthy and eat clean. To keep this post from being unnecessarily long, I created a week-long calendar featuring both my workouts and what...Read More →
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easy, clean recipes for weeknight cooking for one!

GRILLED SALMON OVER KALE SALAD WITH FARROW INGREDIENTS 1 salmon filet (grill it yourself or get it pre-cooked at Whole Foods like I did!) 1 bunch of kale 1/4 cup of dry 10-minute farro, cooked (instructions below) 2 tablespoons of shredded Parmesan cheese Juice from half a lemon 1 tablespoon of olive oil Salt and...Read More →
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three easy salad recipes requiring very little prep

After doing a bit of a poll for content requests on Instagram, I’m bringing back in some lifestyle content that you guys were hoping to see! One of those topics is to feature the healthy recipes I’m always whipping up over on my Instagram Stories… so with that, today I’m sharing three delicious and healthy...Read More →

a few recipes I’ve been loving lately

After returning from Argentina, I knew I was in need of a serious diet detox. Practically all we had was meat, bread and wine for an entire week! While there were veggies and salads peppered in there, it definitely felt like a carnivorous and indulgent trip. On top of that, I hadn’t been eating that...Read More →

wellness week // beck and call

For those of you who are new to following me, you may not know I have a newsletter ! In it I share my daily blog posts, along with several weekly exclusive content series – one of which is called Beck and Call. This particular series is a dedicated Q&A, where I answer all kinds of reader...Read More →

tips for eating healthy when traveling or on the go

Because I travel frequently, I often receive questions on how I stick to my healthy eating routine when I’m away from home or just on the go. It can definitely be tricky to eat clean when you’re somewhere that doesn’t serve salads or vegetables everywhere (ahem, Asia!). I also love to eat, and always indulge...Read More →
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mother’s day with michele

Mother’s Day is going to be here before we know it, so it’s time to get your ducks in a row and pick out the perfect gift for mom! I’ve been incredibly lucky and blessed with the most amazing mom out there (clearly, I’m biased). She is kind, generous, beautiful, supportive, fun, and so much...Read More →