EASY MEALS I’VE MADE WHILE SOCIAL DISTANCING
While I have ordered food delivery a few times since I started social distancing over three weeks ago, I’ve mostly been cooking! With that said, I’m not doing a lot of stuff from scratch. Most…Read More >
EIGHT HEALTHY RECIPES TO TRY ASAP
If you missed last year’s Wellness Week (or just forgot!), be sure to check out and bookmark this index I created featuring my favorite healthy recipes to make when I’m cooking for myself. I tend to be…Read More >
WELLNESS WEEK // WHAT I EAT IN A DAY AND ANSWERING YOUR FOOD/DIET QUESTIONS
One of my most asked questions for Wellness Week this year was to share what I eat in a day and/or daily food diary. To be honest, it definitely depends on whether I’m trying to…Read More >
BEST PUMPKIN CHOCOLATE CHIP MUFFINS RECIPE
This is a re-release of this post I did back in October 2011 of my favorite pumpkin recipe! It actually started as a plain pumpkin bread recipe that my mom made when my sister and I were…Read More >
MORE HEALTHY RECIPES FOR SUNDAY MEAL PREP
Grilled salmon over pesto cauliflower rice, with sauteed zucchini + mushroomsGrilled chicken over spaghetti squash marinara, with boiled broccoli As promised, here is another roundup of recipes I’ve been making for meal prep on Sunday!…Read More >
EASY HEALTHY RECIPES FOR PORTION CONTROL CONTAINERS
Roasted okra, cauliflower, broccoli and carrots with grilled chickenRoasted cabbage steaks and sweet potatoes with parmesan + panko dusted brussels sprouts In an effort to get back to my healthy routine after two glutinous trips…Read More >