Grilled salmon over pesto cauliflower rice, with sauteed zucchini + mushroomsGrilled chicken over spaghetti squash marinara, with boiled broccoli As promised, here is another roundup of recipes I’ve been making for meal prep on Sunday!…Read More >
Roasted okra, cauliflower, broccoli and carrots with grilled chickenRoasted cabbage steaks and sweet potatoes with parmesan + panko dusted brussels sprouts In an effort to get back to my healthy routine after two glutinous trips…Read More >
On top of the requests about my actual schedule of workouts, I also received a bunch of requests to share a detailed diary of what I eat when I’m trying to be healthy and eat…Read More >
GRILLED SALMON OVER KALE SALAD WITH FARROW INGREDIENTS 1 salmon filet (grill it yourself or get it pre-cooked at Whole Foods like I did!) 1 bunch of kale 1/4 cup of dry 10-minute farro, cooked…Read More >
After doing a bit of a poll for content requests on Instagram, I’m bringing back in some lifestyle content that you guys were hoping to see! One of those topics is to feature the healthy…Read More >
After returning from Argentina, I knew I was in need of a serious diet detox. Practically all we had was meat, bread and wine for an entire week! While there were veggies and salads peppered…Read More >