workouts you can do in even the smallest of apartments/hotel rooms

After sharing the circuits on InstaStories, I received numerous requests to share the workouts I did in my AirBnBs in Switzerland on my blog. Since InstaStories only last 24 hours, having it in a blog post will allow you to access these workouts 24/7, no matter where you’re going! I created the following circuits based...Read More →

my favorite gift to give

I don’t know about you, but my workout clothing collection is mostly a sea of black separates! Every season, however, I like to gift myself with a fun new outfit in a seasonal hue to spice things up. This fall, I decided on this pair of leggings and this tank ! The deep forest green is such a beautiful fall/winter color,...Read More →
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end of summer fitness roundup + a cardio circuit to try

Since I’ve been home the past few weeks, I’ve thoroughly enjoyed getting back into a routine! Working out six days a week, eating healthy (mostly!), and spending quality time with my friends has been really, really great. Last weekend instead of going to a FlyWheel class (needed to give my quads a break!), I decided to...Read More →
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